If your current bodybuilding biceps workout is no longer delivering the results that you need, then as I just said in my last blog, it is time for a change.
Remember that the best bodybuilding workout is the one that your body has not gotten used to. The reason for this is because if the body is not used to a specific workout then it needs to adapt to it by growing more muscle tissue. However, keep in mind that once the body adapts to a workout, then it is time to move on and change it.
No comments:
Post a Comment